Elite Ice Academy
Featuring Tiffany Sfikas and Chris Groc
Leafs Elite is an elite figure skating training program for high level skaters (not an ordinary skating class) This program is Progressive and intense on-ice and off-ice training designed specifically for figure skaters. Leafs Elite will also use Station training for all-around use of time
ü Flexibility
ü Power skating for high levels
ü Edge quality
ü Posture and core building
ü Breathing technique
ü Endurance and stamina building
ü Whole-body physical training for figure skaters
Ø
Introducing Dartfish...
Dartfish
computerized
training will be used.
This state-of-the-art computer generated program videos the skater
and gives instant visual feedback on technique. Recently seen being
used in the Olympics, this program takes a skater’s maneuvers and
breaks it down frame by frame for analysis. An amazing program which
also has the capability of taking the skaters data and reproducing
it on DVD for the individual.
Jump training---use
of the jump harness and other techniques
Spin speed and control
Intricate footwork sessions
Choreography sessions
UNBELIEVABLE
PRIMETIME WEEKNIGHT ICE SLOT
Contract ice available before training session
Tuesday nights:
5:50pm-8:20pm
Winter Session begins February 3rd $320
If you have any
questions, please contact Vicki Revere,
Figure Skating Director, Leafs Ice Center
847-844-8700 X223
or
Click Here
to send me an e-mail

